Happiness

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Mar 14 2009

Published by derek_a at 10:39 am under What is Zen?, Zazen Edit This

If we seek happiness we are acknowledging that we are not happy. In my zazen, I have realised that the moment I stopped seeking happiness, I became happy and when I started seeking again, I was less happy. There is only now, yesterday is gone and tomorrow isn’t yet. Right now is the only place we can really be happy.